Yes—and it comes from a source that
you usually think of as your ally: your mind, especially your subconscious
mind.
When you have fears or concerns
about what you believe it will take to achieve a goal or about what will happen
after you achieve that goal, you may subconsciously sabotage yourself to avoid
success.
Take Laura, for example. Laura
started writing a book with a specific goal for completing it but never seemed
to get there. When she considered what she thought would happen after the book
was completed, she quickly realized that she had many fears, including
the fear that the book would be criticized or that it would raise her
visibility and make her a target of attention or that success might pull her away
from her family.
When you have underlying thoughts
like this, it’s no surprise that you stop pursuing or at least slowdown in
taking action toward your goals.
To find out if you have any “goal
stoppers,” ask yourself: “What’s the
worst that could happen if I accomplish this goal?” and “What will it cost me to achieve this goal?”
Make a complete list of your
concerns about taking action to accomplish your goal and of what might happen
if you accomplish it. Take a moment to actually write them down. Some of your
concerns may seem a bit far-fetched—even silly—when you put them down on paper,
but some will feel very real.
The truth is, however, that those events
you fear may or may not come to pass. We often scare ourselves by imagining the
negative outcomes of our actions. If you’re stopped from moving toward your
goal by fear, you will never know what you could have accomplished. In order to
move ahead powerfully, you’ll
need to remove those fears.
Now create success behavior
The solution is to create clear and
believable mini-goals on the way to the big one. Behavioral change needs to be
reinforced at least every 24 hours. That means you have to accomplish a
mini-goal every day.
Here are the essential steps to
success behaviors:
- Have a deep desire and commitment to acquire the behavior.
- Clearly define your specific big goal (i.e., become more assertive).
- Outline the daily, believable mini-goals that you're willing and able to do (no mini-goal is too small; if your goal is to lose 30 pounds, an eighth of a pound is not too small a daily goal to begin with).
- Achieve your mini-goals every day for 21 days.
After 21 days you do not have a
habit, but rather the right to continue. It takes 60-90 days of repetition to
create an excellent success behavior. It isn't until you've practiced the
behavior daily for about 120-180 days that you become a master. Get extraordinarily
clear about your goals, spend time creating a mini-goal list that is achievable
on a daily basis, and then actually do them; you'll be more successful than
most of the people you know, 24 hours at a time.
When Goal Success Planning, Money Is Time
“The greatest predictive indicator
of money is the current use of time. It was on my morning commute that
marketing genius Dan Kennedy dropped this bomb through my car’s speakers. I had
been listening to and reading Dan’s work for days, almost non-stop since I had
received it. But it wasn’t until that moment that I truly “got” it.
The old “time is money” platitude
sounds good but has lost a bit of its punch since you first heard it. But, like
it or not, the amount of value you can add is severely limited by the amount of
uninterrupted, focused, productive time you are able to invest in your
endeavors. Because added value is the only thing than can create financial
equity, then it behooves you to get serious about how you invest every minute
of your time.
Before I lose you to some sort of
resistance thinking (“Who wants to watch every minute that closely?”) consider
this: Love takes time, friendship takes time, and recovery takes time.
Everything is a function of how we spend our time. Money just happens to be
easier to quantify.
When we have no detailed plan for our time, stuff will just happen to
us rather than the other way around. Apply
this to your planning, and you’ve added an entirely new dimension to what’s
possible and necessary to derive the most beneficial outcome. Give a lottery
winner $10 million, and he’ll go bankrupt in a few years. But give the right
punk kid with a dream $5,000 and he’ll create magic and change all our lives.
All he needs is a little time.
Goal, setting, time management require a successful platform to manage your plans. Look at the LINK to check out this comprehensive site.
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